Discusses the types of sleep disorders, and how anxiety and diet may influence rest. Suggests keeping a daily record and taking a polysomnography test (sleep study).

Links to articles from the magazine on sleep related issues.

A comprehensive resources guide about understanding sleep, compiled by NINDS, the National Institute of Neurological Disorders and Stroke.

CME on Sleep is dedicated to provide healthcare providers with online CME presentations, slides and the latest publications on sleep disorders.

Article exploring how people are getting less sleep and the consequences of not getting adequate amounts of sleep. (July, 2005)

NHLBI report dealing with combatting drowsy driving.

Consumer health resource center providing information on several sleep disorders.

Consumer health resource center providing information on the causes, symptoms, and treatment of this condition.

Consumer health resource center providing information on sleep and sleep disorders.

List of commonly used sleep terms.

Site provides users with individualized, sleep information and advice.

The document summarizes each data source in terms of type of sleep variables, possible covariates, and data access. It also presents a brief background statement about each survey, as well as specific sleep-related questions. From the National Institutes of Health, National Heart, Lung, and Blood Institute, July 2006. [PDF]

Describes the most common disturbances and suggests ways in which they might be treated.

Malt powder manufacturer provides explanation of poor sleep patterns, and offers management tips.

An introduction to how sleep works, why it is needed and how to improve it.

Provides a description KLS and of ongoing research into its cause. From Stanford University Center for Narcolepsy.

Medical information about sleep disorders including, insomnia, snoring, and nightmares.

A selection of sites provided by the U.S. National Library of Medicine.

Covers sleepiness,insomnia, sleep apnea, and narcolepsy.

Provides information on sleep and the impact it has on health and behavior in infants, children, and adolescents.

An objective resource features an exclusive questionnaire that will suggest remedies appropriate for your type. Includes a list of remedies and details about each.

Find sleep information, covering symptoms, causes, risks, treatments and types. Discuss sleep issues with others in forums, blogs, personal stories and recommendations.

Basic information about sleep for kids and adults.

Created for a research project conducted at the Johns Hopkins University for the course 200.368 - Sleep, Dreams and Altered States of Consciousness.

A resource dedicated to advancing the public's knowledge of sleep disorders, alertness, mood, performance and other health related issues.