Information on weight loss, fitness and exercise, sports supplements.

Information on exercise and nutrition for body shaping, body building, dieting, natural health. Multimedia instruction and tips.

Tools, tips, articles and discussion boards. Includes an exercise directory and fitness links.

Referenced information about losing fat, building muscle and the pursuit of fitness.

Selection of calculators and advice on fitness, nutrition and weight loss. Includes information on healthy diets and low fat recipes.

Lecture notes about anatomy, exercise physiology, biomechanics, weight training and other fitness-related topics.

Information and instructions on matters such as diet advice, health forums, exercise charts and diet programs.

Answers to common fitness questions.

Instruction on cardiovascular fitness, flexibility, strength training, diet, and weight loss.

Scientific reports on various topics written by a sports medicine doctor.

Personalised, online fitness and diet services. Find expert information and other tools.

Fitness articles on various topics, 'ask an expert' section.

Searchable and personalized food and exercise databases, complete with calculators and other tools.

Resources, articles on training, nutrition, muscles and fitness. Chat, discussion boards, and calculators.

Learn the latest about fitness, exercise and equipment from leading experts.

Fitness basics, history, exercises.

Free fitness advice, articles, nutrition information.

Articles and fitness tools related to healthy living. Includes sections on fitness for kids, personal development, and nutrition. Forums and galleries.

Promotes, encourages and motivates Americans of all ages to become physically active and participate in sports. Includes details of the President's Challenge award programs for students, and the Presidential Sports Award Program for ages 6 years old and up.

News and articles on fitness, weight loss, nutrition, and sports.

Offers information on maintaining a healthy lifestyle, with a particular focus on running.

Articles, health news, find a personal trainer.

Information about physical fitness, disease prevention, nutrition, how to look and feel younger and stay happy, how to start a fitness program, fun and healthy activities, injury treatment, injury prevention.